Sonia Lindia
Sonia Lindia

Sonia has practiced 11 years of ballet in Italy and discovered the AcroYoga when she moved to Barcelona in 2011.

Soon this discipline was transformed into a daily practice of concentration, development of body, emotional and search for elegance in the movement.

On a trip to Thailand she participated in his first Lunar Immersion in Bangkok and from there she decided to deep in the holistic world by learning Thai Massage at the NGO school in Chiang Mai.

In 2014, she participated in the Acroyoga International professorship and during the following 2 years she contributed to the organization of 13 yoga dives in the US in the role of assistant professor.

For Sonia AcroYoga and Yoga are complementary disciplines and with the aim of deepening the tradition of Yoga, she traveled more often to India where she participated in two professorships: one of Hatha Yoga 100h in Mysore (Adhiyoga) and one Multiestil Vinyasa, Asthanga and Therapeutic Yoga 200h RYT in Rishikesh (Siddhi Yoga). On her last trip, in 2017, she participated in the Intensive of Iyengar Yoga with Usha Devi and taught in the Yoga professorship of her teacher Acharya Yogesh (Oceanic Yoga) in Goa.
She completes her holistic profile Bach Flower Therapist training and with her participation in a 15 days Vipassana Meditation retreat in Sonnental (Munich).

Sonia will be a teacher of our Hot Yoga Teacher Training 200h -10 month