Payson Warlick

“Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.”

I view yoga as a journey inward to understand yourself and the pieces of life that we have no control over. We are always growing, changing and working to be more conscious and act with intention and authenticity. As in life and yoga, some days the journey is an easy road and other days it is not, and if we can keep moving forward we will find the way.

I love to focus my classes around an affirmation including a complementary playlist, and guide you through a hot yoga vinyasa class that will leave you feeling rejuvenated in my mind, body and spirit.

More about Payson: @paysfaceyoga

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