Yoga Barcelona

Andrea

Andrea - Yoga Terapia en Yogalinda

Andrea – Yoga Therapy at Yogalinda

Andrea is a physiotherapist, yoga therapist and also a dedicated Ashtanga yoga practitioner, living and working between Barcelona and Southeast Asia.

With over 13 years of experience as a physiotherapist, Andrea is an expert in muscular pain treatment, structural realignment and case resolution. She is specialized in therapeutic massage and fascia release. While doing customized pain treatments she combines various techniques such as Foot Reflexology and Structural Bodywork.

Andrea has been passionate about yoga since 2007. Through consistency and dedication to the asana and pranayama practice, she experienced the true essence of yoga and how it can heal parts of the body that have been injured or simply ignored.
With deeper understanding, she came to realize that the cure of our body, mind and spiritual ailments lay within ourselves.

Andrea began studying Yoga Therapy in India, with Sharat Arora (Iyengar disciple) and continues courses with Ganesh Mohan (Krishnamacharya tradition). Her motivation is to share the physical and spiritual benefits of yoga and integrate the asana and pranayama practice in her therapeutic healing services.  In the Yoga Therapy sessions she teaches what is appropriate for each individual, according to their age, health condition and daily activity. Andrea uses asana practice and breathing techniques to reach a balance state of mind while we improve and heal the functions of the body.

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