Yin & Restorative Yoga Teacher Training in Mallorca

Yin Yoga Training in Mallorca

This Yin & Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, the magnificent island mountain range of Mallorca will serve as our home for the week. The purpose of retreat & training life is deepening the understanding of your practice through intensive contemplation and somatic integration into one’s system and stream, in an quiet place. Withdrawn to unfurl the most potent places in the self, undisturbed by normative patterns, the mind has the opportunity to turn inward and the body explores the energetics of the inner world.

Join internationally celebrated Yin & Dharma teacher Kali Basman  & Kylie Roswell on the journey back to the Self.

Topics Covered

  • Methods of Mindfulness & Meditation
  • Yin Yoga: Principles, Anatomy, Asana
  • Restorative Yoga Posture Clinics
  • Yang Yoga: Alignment Principles
  • Neuroplasticity & Vegus Nerve
  • Breath & Lines of Energy
  • Buddhist Principles, Philosophy, & Psychology
  • Mapping the Subtle Body
  • Bandhas & Biomechanics
  • Traditional Chinese Medicine: The Five Elements

Dharma talks, restorative & yin practices, inquiry exercises and mindfulness methods will be employed daily

Details & Registration for this program can be found online at https://durgaexcursions.com/2020-mallorca-yin-tt

Use Discount Code: YOGALINDA for $250 off

The Facilitators

Kali Basman

Kali Basman
International and intentful Yin & Restorative Yoga teacher Kali Basman blends Chinese Medicine, Buddhist Philosophy, and ardent Yin Anatomy into a potently rejuvenative practice. Leading trainings around the world, she celebrates the craft of somatic wisdom through innovative sequencing to address root causes of stagnation in the body mind system. KaliDurgaYoga.com

Kylie Roswell

Kylie Roswell
Kylie Roswell is an energetic Vinyasa & Iyengar teacher spreading joy through yoga. Teaching from her heart-center, she connects the origins of love and spontaneous flow to refined dedication to a structured practice. Kylie is known to weave intentional Mantra music with her well-traveled ukulele, who has guest starred in yoga classes in India, Bali, and beyond. KylieRoswell.com

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