Hot Vinyasa + Self-massage with essential oils

INTUITION – Hot Vinyasa + Self-massage with essential oils

Date: TBA, March 2021 (duration 2 hours)
Price: € 30
Instructor: Augustina
Language: Spanish and English

You will learn in a practical way the use of the main essential oils. You will feel the hydration, purification and luminosity that they give to your skin, while experiencing the benefits of a self massage.

Scheme:
5 min: Brief explanation about what we will learn
10 min: Meditation
1 hour: Vinyasa Yoga
35 min: Self-massage
10 min: Shavasana

Please bring an extra small towel

More workshops at Yogalinda