Date: Thursday February 22
19:00 – 22:00
Instruction in Spanish (With help in English as needed)
Acroyoga fuses elements of yoga, Thai massage, dance and circus. It’s a fun way to train and relax! In this workshop we will work with basic elements so that you can start to develop your acroyoga practice with confidence and confidence. The practice is great for all people who want to have fun while gaining strength and balance in an environment that promotes connection and good communication.
Learn the basics and fundamentals of acroyoga and fly!
Instructor: Cordelia (@corazondehojalata) is a yoga teacher, artist and translator. She took her first yoga class in 2001, and has kept practicing ever since. She sees yoga as a powerful tool for emotional, physical and spiritual healing. Her classes incorporate elements of various styles, especially Hatha Vinyasa and Ashtanga, and increasingly enter into dialogue with other disciplines that work with somatic awareness, breathing and movement. For her, the yoga class is a laboratory where students can ground, flow, strengthen, connect, express and deepen their self-awareness and connection to the wisdom of the spirit within.