Yoga Barcelona

Workshops

Workshop/ Yoga Therapy Classes for strengthening the “core” or central body musculature

 Schedule: Tuesday and Thursday 11:00 h – 12:00 h from Nov. 7 to Nov. 30

You will get awareness of the abdominal, iliopsoas, pelvic floor, hips, lumbar and paravertebral musculature by practicing asanas, breathing exercises and the exploration of bandhas.

For people of all levels and physical conditions, specially recommended for postpartum recovery

Instructor: Andrea Abian

Price: 120€ for 8 sessions (twice a week) or 80€ for 4 sessions (once a week)

Maximum 5 people per class

For more information please email info@yogalinda.es and book your place.

We’re celebrating 5 years here at Yogalinda!

5 years here at Yogalinda

5 years here at Yogalinda

To celebrate we’re having a party November 18 at the studio. We will have activities such as yoga for children, mandala colourings, massages, food, and live music.

There will be raffel with prizes and the money is being donated to two local charities.

Amoungst some of the prizes we have a yoga bag from Shambhala Barcelona, 50% off inline skates from ROEX Roller Outlet, a tasting menu from Mont Bar, wine, an unlimated hot yoga pass for Yogalinda, hot yoga towels, and yoga mats!

Come and help us celebrate our special day!

info@yogalinda.es

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