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Blog Posts

• Shamanic Breathing (Conscious Breathing)
  21st March 2022
• Benefits of practicing Pilates and Yoga
  3rd February 2022
• How to Integrate Pilates Reformer and Yoga
  17th January 2022
• Spiced Molasses Bundt Bread
  29th November 2021
• The usefulness of a silent yoga retreat
  30th June 2021
• Ayurveda: Vata, Pitta & Kapha
  10th May 2021
• Interview with Javier Salinas, writer and yoga teacher
  23rd April 2021
• Chaper I. Samadhipadah – (Yoga Sutras de Patanjali)
  1st April 2021
• Your Mind on a Silent Retreat – Vipassana
  22nd March 2021
• Patanjali’s Yoga Sutra
  19th January 2021
• The message of The Gita
  9th November 2020
• The Bhagavad Gita: The Song of God
  25th September 2020
• Benefits of Prenatal Yoga
  2nd September 2020
• Yoga all summer
  26th June 2020
• Marketing & Sales in Uncertain Times
  4th May 2020
• The pandemic of Yoga being free
  1st April 2020
• Testimonials from graduate students: 300h Hot Yoga & Yoga Therapy Intensive
  4th February 2020
• Giving and Receiving
  27th November 2019
• Women Empowerment and Yoga
  21st March 2019
• Five yoga poses in a chair
  20th February 2019
• My experience at the Yoga for Cancer Teacher Training
  6th February 2019
• How do we deal with the ups and downs in our lives?
  21st January 2019
• What’s coming for Yogalinda in 2019
  14th January 2019
• Hypopressive abdominals
  30th October 2018
• Are you on the right path of life?
  5th October 2018
• Conscious breathing
  28th September 2018
• When things don’t go according to plan…
  12th September 2018
• Summer at Yogalinda
  19th July 2018
• International Yoga day
  20th June 2018
• Learn how to move nutritionally: Katy Bowman in Barcelona
  16th May 2018
• What is ‘Hot Yoga’ really?
  11th May 2018
• Healing the Whole Person: Teaching Yoga and Mindfulness for Cancer
  17th April 2018
• Spring is here!
  4th April 2018
• Why do we continue studying?
  26th February 2018
• Why do we always make New Year’s resolutions
  3rd January 2018
• What can you give to somebody who loves Yoga this Christmas?
  18th December 2017
• What are our Teacher Training graduates doing today?
  13th December 2017
• The skin in Autumn
  21st November 2017
• Day 3 Apprentice Teacher Program at Yogalinda
  7th November 2017
• Day 2 Apprentice Teacher Program at Yogalinda
  31st October 2017
• Week by Week Experience of a New Teacher as a Yogalinda Apprentice: Day 1
  24th October 2017
• How Yoga can help you if you practice… Inline skating
  16th June 2017
• Hot Yoga Apprenticeship Program
  10th May 2017
• Aparigraha, yoga and social media
  10th May 2017
• How Yoga Changed My Life
  6th April 2017
• Hot Yoga and Bikram Yoga is it the same thing?
  22nd March 2017
• Yoga and Sport: How to take care of your joints
  1st March 2017
• Yoga for deep sleep
  8th February 2017
• HOT POWER YOGA: Why We Sweat
  9th December 2016
• What is Acroyoga?
  10th October 2016
• Shiatsu
  7th June 2016
• Reiki: mens sana in corpore sano
  12th April 2016
• Music and Yoga
  8th March 2016
• 98 days after being a certified yoga instructor
  3rd March 2016
• New Book Release: Happiness, intruction manual
  26th January 2016
• YIN: The Autumn Yoga
  26th January 2016
• Running Your Own Yoga Business
  22nd January 2016
• Diary of Hot Vinyasa Yoga Teacher Training: Week 4 of 4
  14th January 2016
• Diary of Hot Vinyasa Yoga Teacher Training: Week 3 of 4
  13th January 2016
• Diary of Hot Vinyasa Yoga Teacher Training: Week 2 of 4
  17th December 2015
• Diary of Hot Vinyasa Yoga Teacher Training: Week 1 of 4
  10th December 2015
• Being Grateful
  23rd October 2015
• Hydration in the Summer
  29th June 2015
• Inline Skating and Yoga
  23rd June 2015
• Vinyasa style yoga: are there that many differences?
  13th April 2015
• Yoga Products
  24th March 2015
• Yoga for Kids
  19th March 2015
• Yoga for babies and toddlers
  16th March 2015
• Yoga for Sportsmen
  10th March 2015
• Yoga for Men
  5th March 2015
• Swimming yoga
  26th February 2015
• Yoga for Scoliosis
  25th February 2015
• Hot yoga contradictions
  17th February 2015
• My yoga experience
  13th February 2015
• The Breath
  9th February 2015
• The Bandhas and the Granthis
  6th February 2015
• The Core
  3rd February 2015
• Mantras for Meditation
  2nd February 2015
• Basic Fundamentals of Asana Practice
  2nd February 2015
• Are Karma and Destiny the same things?
  30th January 2015
• Ashtanga Vinyasa vs Vinyasa Flow
  21st January 2015
• History of Yoga
  12th January 2015
• What is Yoga?
  10th December 2014
• Last 6 limbs of Patanjalis path of Yoga
  2nd December 2014
• Niyamas
  25th November 2014
• Patanjalis Eight-Limbed Path of Yoga: Yamas
  21st November 2014
• History of Hot Yoga
  17th November 2014
• Sundays en calma – Meditation
  26th September 2014
• What is Pilates Barre?
  20th November 2013
• Yogalinda yoga teachers explain their experiences doing their yoga teacher training – Gabriela
  4th November 2013
• Why I Decided to Do Yoga Teacher Training – Part I
  12th July 2013
• Your Individual Journey Through Yoga
  18th April 2013
• How Yoga Helps Back Pain
  14th March 2013
• Why Yoga in Pregnancy?
  19th February 2013
• Interview with CMD Sport – Benefits of 40ºC Yoga
  4th February 2013
• What is the difference between Bikram Yoga and Yogalinda hot yoga?
  9th January 2013
• Can the colour of your yoga mat affect your yoga practice?
  10th December 2012
• Guest Blogger on Barcelona Metropolitan
  21st November 2012
• Yoga Day 2012
  9th November 2012
• First week the yoga studio is open!
  21st October 2012
• “40°C yoga is the new craze!”
  5th October 2012
• Fotos de la Inauguración, 28 de Septiembre
  1st October 2012
• Putting Up A Wall
  2nd August 2012
• Obras en Yogalinda
  29th July 2012
• First Published Article!
  24th July 2012
• Subida del IVA del 8% al 21%
  17th July 2012
• Finally signed on the dotted line!
  17th June 2012
• Freaking Out
  7th May 2012
• Moving Forward
  16th April 2012
• Location, Location, Location!
  12th March 2012
• New Year, New Beginnings
  19th January 2012
• Over a Year
  10th October 2011
• Just Do It!
  18th June 2011
• New Space
  26th May 2011
• Next Steps
  17th March 2011
• The End: Certified Yoga Instructor
  29th July 2010
• Breakthrough Beginning of Week 4
  19th July 2010
• Week 3 Yoga Training
  17th July 2010
• Week 2 Yoga Training
  11th July 2010
• Week 1 Yoga Training
  3rd July 2010