“I had the pleasure of taking my 300-RYT training at Hot Yoga Academy. Heather and Lezanne run a fabulous training and they really do compliment each other. Their personalities are a nice blend so you get two different perspectives and styles! As well there are several other teachers who come in to do topics that they are specialized in. We covered topics such as injuries, yoga therapy, prenatal, alignment, adjusting, ethics, meditation types, business, social media, scoliosis, acro yoga, etc.
I felt the course was very well rounded and covered a variety of topics. It is one of the few courses I have seen that focuses on a little of everything. We had the opportunity to practice yoga therapy on outside clients and on each other which gave us a very unique experience. It was valuable to learn hands on different body/personality types and use our “full-picture knowledge” to teach clients individually. We were able to get specific with injuries, body types, doshas and lifestyle recommendations.
The course also included a silent retreat in the country which was lovely to get away and enjoy some fresh air. They designed a specific program that included seated mediation, yoga, nature walks and a clean adruyvedic vegan diet. It was the perfect final touch that left the whole course feeling like it had done everything I would want! I left the course feeling stronger, healthier, more knowledgeable and better prepared to teach my students WELL and with confidence! I highly recommend taking any yoga teacher trainings with Hot Yoga Academy!”
Kasaundra Williams– Canadá / 300h Hot Yoga & Yoga Therapy Intensive in Barcelona 2019
“Hot Yoga Academy’s 300-hour training was exactly what I hoped for and beautifully complimented the 200-hour training I completed with Heather and Lezanne in 2017. Heather and Lezanne are the perfect pair for teacher trainings and they only get better with time. Their knowledge, kindness, compassion, and efforts to train yoga teachers’ never ceases to amaze me. They go above and beyond to make sure each student gets a personalized training experience, regardless of experience and abilities.
They expend the majority of their time, energy, love, and leave each student with a wide variety of long-lasting tools to utilize in their yogic career as well as their personal lives. The course is strongly based in Anatomy, Functional Yoga, and Yoga Therapy however the coursework largely prepares you to connect to private students and studio classes on a personal, emotional, and professional level. Learning the balance between technical teaching and holding space has been one of the greatest gifts I’ve received from Heather, Lezanne, and all the guest teachers I’ve had the pleasure of working with.”
Kimberly Dallmann– USA / 300h Hot Yoga & Yoga Therapy Intensive in Barcelona 2019