Archive for the Yogalinda News Category

Why do we continue studying?

We can always be much better than what we are today, but how? There’s a very simple answer: you must keep on with your studies, learning and practicing every day so that you become the best version of yourself. You could grab a book and study on your own, or you could watch a YouTube video and practice back home at your own pace.

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Why do we always make New Year’s resolutions

Some people think about a hundred, or more, resolutions for their list, but they never bother to review them as soon as they’re done writing it all down! What about if this time you only plan on three goals?

It may not look like much, but you’ll see plenty of positive results if you meet all of them by years’ end.

-Take care of your health

-Take care of the people you love

-Make the best out of time

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The skin in Autumn

The key for these cold times is to both concentrate in a creative activity that makes you happy and a physical one that liberates your energy. In a nutshell, to find the combination that help us reach a balance between the body and the mind.

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Hot Yoga Apprenticeship Program

It seems like Yogalinda Hot Yoga is moving in a new direction of Apprenticeships, Training Centre and Learning Facility.  Our mission is to educate new teachers, old teachers, and yogis to practice yoga correctly without harming themselves or others.  Our Hot Yoga Apprenticeship Program helps newly graduated

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How Yoga Changed My Life

“Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice.” — Steve Jobs   When I was 15 years old, I was scouted by a modelling agency in

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