Archive for the Yoga Training Category

Week 3 Yoga Training

This week had many challenges. The zen meditation was difficult there was some political drama at the course (which I will not get into) and I taught my very first 1½ class! Each student designed a 1:1 class, i.e. teaching one person. We had to create a

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Week 1 Yoga Training

There are 9 girls in all on the yoga instructor training in Austria. The studio is situated in a small town call Bad Mitterndorf. It is surrounded by acres of green space, bike trails, lakes and mountains. We start our training at 6:25am. The studio is outside

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