Several days have passed since the silent yoga retreat I did with Yogalinda & Hot Yoga Academy ended and I wonder what have I learned, what am I more aware of, how has it helped me?
Read more →Archive for the Yoga Training Category
Ayurveda, ancient yet timeless, gives you the means of attaining and maintaining your own optimal health and wellbeing. The benefits of Ayurvedic medicine have been proven over centuries of use, and its methodologies are as applicable today in the West as they were thousands of years ago in India.
Read more →Yoga was not invented by Patanjali. What Patanjali did was lay the foundation of Yoga, analyze the function of the mind and list many ways to restore an agitated mind.
Read more →The Bhagavad Gita presents questions such as: How can someone live a life spiritually meaningful without withdrawing from society? What can someone who does not want to give up family and social obligations do to live the right way?
Read more →The Bhagavad Gita means The Song of God and it forms part of the epic Mahabharata. It is a sacred text of the Hindus with the essence of Vedic knowledge, and as such, it is one of the most important books in Hindu international literature and philosophy.
Read more →Testimonials from graduate students: 300h Hot Yoga & Yoga Therapy Intensive in Barcelona at Hot Yoga Academy.
Read more →Recently I did the “Yoga for Cancer” course run by Yogalinda to tie my passions together, but also help with some feelings I have been coping with directly. The course did just that. It taught me how to use yoga to provide help for people on their cancer journey, but also those surrounding them.
Read more →Since 2014, when we began offering our Hot Yoga Teacher Training program in Barcelona, a hundred students have graduated and have been registered hot vinyasa yoga teachers. Today, all of them are in at a different part of the world: Canada, USA, North Ireland, Spain, England, Chili,
Read more →As you may have read in last week’s blog, I felt over planning my classes was making me nervous and less organic with my sequence…Kasaundra Williams 200-hour yoga teacher training at Yogalinda June 2017
Read more →I think having a general idea for your class, a theme, a focus area and/or peak pose all are great to help plan a class, however trying to execute a planned sequence step by step is difficult (for me). Here’s why.
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