Archive for the The Studio Category

History of Hot Yoga

The history of hot yoga began many centuries ago, most styles of yoga were practiced exclusively in a hot environment. Much of India, the birthplace of yoga, is tropical or subtropical with summer temperatures that can exceed 122 degrees Fahrenheit and winter temperatures rarely dropping below 80ºF

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First week the yoga studio is open!

The first week is almost over and I thought it was never going to end. This week has been the longest week of my adult life. I am not sure if it is because I am teaching yoga every day or what but I am happy that it is almost over. Perhaps it is because I am coming in to the studio in the morning and leaving at night after the last class. In and out, in and out, in and out all day long surely doesn’t help either.

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Subida del IVA del 8% al 21%

Los servicios de peluquerías, funerarias, cines, gimnasios y estudios de yoga cambian de categoría lo que implica una elevación de hasta 13 puntos. No hay ninguna noticia sobre la subida del IVA de los gimnasios o los estudio de yoga, pero según mi gestor también subirán. El problema no

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Freaking Out

Last week my friend told me that she was freaking out as she was just about to sign a rental contract for her new business. I said I have been waiting so long to find the perfect space that I just want to move on to the next

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Moving Forward

I finally found a space where my instincts are saying YES! I am so excited to move to the next step of designing the space and construction I could almost burst. I am trying to stay calm centred and all around being a yogi but it is

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