Yogalinda Blog

Why do we always make New Year’s resolutions

Some people think about a hundred, or more, resolutions for their list, but they never bother to review them as soon as they’re done writing it all down! What about if this time you only plan on three goals?

It may not look like much, but you’ll see plenty of positive results if you meet all of them by years’ end.

-Take care of your health

-Take care of the people you love

-Make the best out of time

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The skin in Autumn

The key for these cold times is to both concentrate in a creative activity that makes you happy and a physical one that liberates your energy. In a nutshell, to find the combination that help us reach a balance between the body and the mind.

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Hot Yoga Apprenticeship Program

It seems like Yogalinda Hot Yoga is moving in a new direction of Apprenticeships, Training Centre and Learning Facility.  Our mission is to educate new teachers, old teachers, and yogis to practice yoga correctly without harming themselves or others.  Our Hot Yoga Apprenticeship Program helps newly graduated

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