A cancer diagnosis is no longer a death sentence. Nowadays, 50% of people with a cancer diagnosis will survive for ten years or more and the survival rate has more than doubled in the last 40 years. Read article by Morven Hamilton: A YAP accredited Senior Yoga Teacher and teacher trainer, Morven Hamilton has been practicing yoga since 1995 and teaching it since 2008.
Read more →Yogalinda Blog
There is sunlight all around us; you can still see it until a little after 8m! Life begins to accelerate; we’re now thinking about changes in our winter routine, different kinds of meals, new seasonal fruits to enjoy, dinners with friends outside, and, we’re also thinking about
Read more →We can always be much better than what we are today, but how? There’s a very simple answer: you must keep on with your studies, learning and practicing every day so that you become the best version of yourself. You could grab a book and study on your own, or you could watch a YouTube video and practice back home at your own pace.
Read more →Some people think about a hundred, or more, resolutions for their list, but they never bother to review them as soon as they’re done writing it all down! What about if this time you only plan on three goals?
It may not look like much, but you’ll see plenty of positive results if you meet all of them by years’ end.
-Take care of your health
-Take care of the people you love
-Make the best out of time
Read more →Javier Salinas, one of our instructors for two years, published a wonderful book called Fifty ways to save your life (50 maneras de salvar tu vida, Urano, 2017). It is a beautifully designed book, with wonderful cover art, bright colors and a carefully selected typography, detailed pages and helpful advice.
Read more →Since 2014, when we began offering our Hot Yoga Teacher Training program in Barcelona, a hundred students have graduated and have been registered hot vinyasa yoga teachers. Today, all of them are in at a different part of the world: Canada, USA, North Ireland, Spain, England, Chili,
Read more →The key for these cold times is to both concentrate in a creative activity that makes you happy and a physical one that liberates your energy. In a nutshell, to find the combination that help us reach a balance between the body and the mind.
Read more →As you may have read in last week’s blog, I felt over planning my classes was making me nervous and less organic with my sequence…Kasaundra Williams 200-hour yoga teacher training at Yogalinda June 2017
Read more →I think having a general idea for your class, a theme, a focus area and/or peak pose all are great to help plan a class, however trying to execute a planned sequence step by step is difficult (for me). Here’s why.
Read more →Just 5 weeks earlier I graduated from 200-hour yoga teacher training at Yogalinda with mentors Heather Anderson and Lezanne Stuart guiding me through an incredible journey of self-exploration. To have the opportunity to teach where I was taught (and continue to learn) is an incredible gift.
Read more →