The director of Yogalinda had the pleasure to be interviewed by CMD Sport about the Benefits of 40°C Yoga. Some of the points covered in the article include: the fact that you are less likely to injure yourself when your muscles are warm you are able to
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Bikram is a style of yoga. Bikram is one style of hot yoga, not the only style of hot yoga. Bikram yoga is a franchise which means every Bikram studio must teach the same 26 posture sequence every class and adhere to the guidelines set by the
Read more →Can the colour of your yoga mat affect the kind of Yogalinda Yoga class you have? If colour psychology has any say in the matter.
Read more →Yogalinda has been asked to be a guest blogger on Barcelona Metropolitan online magazine. Heather will discuss in four to five blog posts about opening a business in a crisis market. The blogs will briefly discuss the following topics: Budget – Finances Architects Location Construction Licenses Marketing
Read more →Yoga Day is an annual event held by Amnesty International with the objective to raise money to help human rights. This year Amnesty International has asked all the yoga studios in Spain to help with their cause on November 22, 2012 with the proceeds dedicated towards the
Read more →The first week is almost over and I thought it was never going to end. This week has been the longest week of my adult life. I am not sure if it is because I am teaching yoga every day or what but I am happy that it is almost over. Perhaps it is because I am coming in to the studio in the morning and leaving at night after the last class. In and out, in and out, in and out all day long surely doesn’t help either.
Read more →PRESS RELEASE – Barcelona, Spain: October 2012 Welcomes New 40°C Hot Yoga Studio Yogalinda, Barcelona’s second 40°C hot yoga studio, opens its door in the Port Olimpic neighbourhood October 15th. Bringing the Canadian yoga scene to Barcelona was Yogalindas’ Director, Heather Anderson’s dream. “The purpose was to
Read more →Gracias por venir a la inauguración. Fue una noche especial!
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