Yoga Barcelona

Yogalinda Blog

What are our Teacher Training graduates doing today?

Since 2014, when we began offering our Hot Yoga Teacher Training program in Barcelona, a hundred students have graduated and have been registered hot vinyasa yoga teachers. Today, all of them are in at a different part of the world: Canada, USA, North Ireland, Spain, England, Chili,

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The skin in Autumn

The key for these cold times is to both concentrate in a creative activity that makes you happy and a physical one that liberates your energy. In a nutshell, to find the combination that help us reach a balance between the body and the mind.

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Day 3 Apprentice Teacher Program at Yogalinda

As you may have read in last week’s blog, I felt over planning my classes was making me nervous and less organic with my sequence…Kasaundra Williams 200-hour yoga teacher training at Yogalinda June 2017

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Day 2 Apprentice Teacher Program at Yogalinda

I think having a general idea for your class, a theme, a focus area and/or peak pose all are great to help plan a class, however trying to execute a planned sequence step by step is difficult (for me). Here’s why.

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Week by Week Experience of a New Teacher as a Yogalinda Apprentice: Day 1

Just 5 weeks earlier I graduated from 200-hour yoga teacher training at Yogalinda with mentors Heather Anderson and Lezanne Stuart guiding me through an incredible journey of self-exploration. To have the opportunity to teach where I was taught (and continue to learn) is an incredible gift.

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How Yoga can help you if you practice… Inline skating

How Yoga can help you if you practice... Inline skating

Choosing a particular sport of your choice, examine and explain the common injury profile for that sport. Please include things like risk factors, treatment methods and how you feel that yoga techniques may play a role in terms of rehab or injury prevention. Sport: Inline Skating –

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Hot Yoga Apprenticeship Program

It seems like Yogalinda Hot Yoga is moving in a new direction of Apprenticeships, Training Centre and Learning Facility.  Our mission is to educate new teachers, old teachers, and yogis to practice yoga correctly without harming themselves or others.  Our Hot Yoga Apprenticeship Program helps newly graduated

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Aparigraha, yoga and social media

I think that, in the west, we forget that yoga is a life-encompassing practice. As yogis, nothing is separate from yoga. Every aspect of our existence weaves in and out of each other, intertwined with our yoga practice, whether or not we realize it when it’s happening.

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How Yoga Changed My Life

“Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice.” — Steve Jobs   When I was 15 years old, I was scouted by a modelling agency in

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Hot Yoga and Bikram Yoga is it the same thing?

About a year ago I read an article in Yoga Journal Spain that confused Hot Yoga with Bikram Yoga as being the same thing.  Is Hot Yoga the same as Bikram Yoga? I think Bikram would like to think that they are the only Hot Yoga out

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