Yoga Barcelona

Yoga Therapy Classes in Barcelona

Yoga Therapy is derived from the yoga tradition of Patanjali and Ayurvedic system of health care. It adapts the application of yoga techniques to the needs of people with specific or persistent health problems, and temporary conditions such as injury or childbirth.

Yoga Therapy is a preventative therapy and restores balance within the body and its systems (respiratory system, reproductive system etc.). It is a restorative yoga which helps reduce pain and other disease like symptoms. Yoga Therapy increases the vitality of the individual and it is the perfect complimentary treatment for recovering from injuries.

At Yogalinda, we offer reduced yoga therapy classes in Barcelona group classes (4 people max) for patients with similar conditions, or private sessions. Our yoga therapist prescribes specific regimens of postures, breathing exercises and relaxation techniques to suit individual needs that then can be performed at home. Before joining a group class a 90min private session is required to evaluate your individual requierements.

Rather than manual treatments, yoga therapy invites presence and awareness using old yogic approaches. Thus, the student is able to know himself more fully, easily embrace change, growth and well-being in the body, mind and spirit.

Yoga Therapy Instuctor in Barcelona Andrea Abian

Yoga Therapy Instuctor in Barcelona Andrea Abian

Andrea is a physiotherapist, yoga therapist and also a dedicated Ashtanga yoga practitioner, living and working between Barcelona and Southeast Asia.

With over 13 years of experience as a physiotherapist, Andrea is an expert in muscular pain treatment, structural realignment and case resolution. She is specialized in therapeutic massage and fascia release. While doing customized pain treatments she combines various techniques such as Foot Reflexology and Structural Bodywork.

Andrea has been passionate about yoga since 2007. Through consistency and dedication to the asana and pranayama practice, she experienced the true essence of yoga and how it can heal parts of the body that have been injured or simply ignored.
With deeper understanding, she came to realize that the cure of our body, mind and spiritual ailments lay within ourselves.

Andrea began studying Yoga Therapy in India, with Sharat Arora (Iyengar disciple) and continues courses with Ganesh Mohan (Krishnamacharya tradition). Her motivation is to share the physical and spiritual benefits of yoga and integrate the asana and pranayama practice in her therapeutic healing services.  In the Yoga Therapy sessions she teaches what is appropriate for each individual, according to their age, health condition and daily activity. Andrea uses asana practice and breathing techniques to reach a balance state of mind while we improve and heal the functions of the body.

Prices for Yoga Therapy Classes in Barcelona

First visit: case evaluation and private class (90 min): 60€
Private class: 50€ (60min)
Group class (maximum 4 students): 25€

Pack 4 classes:
Private: 140€
Group class: 80€

Visit our schedule for class times for group yoga therapy classes in Barcelona