Yoga Barcelona

BeSide Training

BeSide Training

December 2th 17h – 19.30h

BeSIDE training

BeSIDE training

BeSide is a discipline of growth, development and personal motivation in which four dimensions are worked: body, mind, heart and consciousness.

BeSide Training is a method of psychology and fitness all in one.  The first 30min you will learn new and interesting psychology methods to help better understand you and the people around you.

Then after you will apply some of these teachings physically learning new self-defence drills, boxing & team building all at 40ºC of course.

Are you up for the challenge?

Only 15€