Yoga Barcelona

Workshops

Summer Detox at 40ºC

Sunday June 11th at 10am

Start June with an energised hot 2 hour vinyasa yoga class taught by Lezanne focusing on detoxifying our organs with twists, abdominal work and inversions. Heather will help Lezanne adjust the class and make the green detox juices. After class we will come together for some vegan organic tapas including hummus and dehydrated crackers. This workshop will be so much fun! Happy Detox Spring everyone!

Price: 25€
Instructors: Lezanne Swart & Heather Anderson

For more information please email info@yogalinda.es or use the PayPal button below to book your place.

TeenYoga Course

Saturday 30th & 1st of October from 10am – 5pm

Charlotta will be running the first ever TeenYoga course in Spanish in Barcelona. Charlotta has been running courses on the topic of adolescents well being through yoga since 2004 and has been working with this age group for 30 years both as a school teacher and a yoga teacher. She speaks on the BBC about the topic and also presents internationally in conference settings. She works with Leeds university to measure outcomes of the yoga on young people. The course is 2 days of practical tools such as yoga classes, sequences, breathing techniques, classroom management and mental health support especially designed for teenagers. In the mornings we will go through some theory and then the day will proceed with participant led group work, typical teen yoga classes and question and answer sessions. The course will run from 10-5 on the Saturday and Sunday.  The course will be entirely in Spanish. These days are suitable for school teachers who have a solid yoga practise, yoga teachers wishing to work with teens and other professionals who work with young people and have been practising yoga for at least 2 years. The course is accredited by the Yoga Alliance and the Independent Yoga Network.

Price: 150€
Instructor: Charlotta Martinus

more information about Charlotta: www.teenyoga.com

For more information please email info@yogalinda.es or use the PayPal button below to book your place.