Yoga Barcelona


BeSide Training

Oct 21st 17h – 19.30h

BeSide Training is a method of psychology and fitness all in one.  The first 30min you will learn new and interesting psychology methods to help better understand you and the people around you.  Then after you will apply some of these teachings physically learning new self-defence drills, boxing & team building all at 40ºC of course. 

Are you up for the challenge?

Only 15€ for Oct — price goes up in Nov to 20€.

TeenYoga Course

June 9th & 10th 2018 10h – 18h

After the success of  her last course in Spanish in Oct 2017, Charlotta is returning to teach the course in English. Charlotta has been running courses on the topic of adolescents well being through yoga since 2004 and has been working with this age group for 30 years both as a school teacher and a yoga teacher. She speaks on the BBC about the topic and also presents internationally in conference settings. She works with Leeds university to measure outcomes of the yoga on young people. The course is 2 days of practical tools such as yoga classes, sequences, breathing techniques, classroom management and mental health support especially designed for teenagers. In the mornings we will go through some theory and then the day will proceed with participant led group work, typical teen yoga classes and question and answer sessions. The course will run from 10-5 on the Saturday and Sunday.  The course will be entirely in Spanish. These days are suitable for school teachers who have a solid yoga practise, yoga teachers wishing to work with teens and other professionals who work with young people and have been practising yoga for at least 2 years. The course is accredited by the Yoga Alliance and the Independent Yoga Network.

Price: 150€
Instructor: Charlotta Martinus

more information about Charlotta:

For more information please email or use the PayPal button below to book your place.