Yoga Barcelona

Hot Yoga Teacher Training Barcelona

Intensive Hot Vinyasa Teacher Training in Barcelona – 200h RYT

Yogalinda is an independent Hot Vinyasa studio in Barcelona specialising in 4 hot yoga teacher trainings a year (Oct, Feb, May and July). Our hot yoga teacher training courses are certified by the Yoga Alliance. When the course is completed you will hold a 200h certified yoga instructor license and be able to teach Hot Vinyasa, Hot Hatha and regular temperature yoga in studios anywhere in the world.

Our next hot yoga teacher training in Barcelona is:
Oct 2 to Oct 29th 

We also have further dates during 2018 listed at the end of the page.

Topics include:

  • Philosophy… 8 limbs of Ashtanga Yoga
  • Yoga history & the different paths of yoga
  • Asana, Pranayama and Meditation
  • Preventing injuries
  • Teaching skills
  • Introduction to basic adjustments
  • Structuring and Sequencing
  • Anatomy and physiology
  • Chakras
  • Basic principles of Ayurveda
  • Different styles of yoga including Yin, Restorative, Prenatal, Acro, etc.
  • Vedic Chanting and mantras
  • Establishing yourself as a yoga teachers
  • Business & Ethics
  • Practise teaching classes

The course break down is as follows:

  • Week 1 – theory, alignment & pranayama
  • Week 2 – anatomy, learning how to teach
  • Week 3 – different styles of yoga, adjustments, ayurveda and meditation
  • Week 4 – practise teaching classes and yoga business

Special only offered in the July training: we will be spending a day at the Barcelona Yoga Conference. All trainings other then the feb training we do sunrise yoga at the beach.

  • 28 day intensive hot yoga teacher training
  • Sunday – Friday, 9:00 – 17:00 with 1 hour break for lunch
  • Saturday – Off

The courses are held at the Yogalinda studio in Vila Olímpica del Poblenou, Barcelona.

Typical Day

  • 9:00-12:30 – Hot Yoga Practise, Pranayama and Meditation, Theory
  • 13:00-14:o0 – Lunch
  • 14:00-17:00 – Theory, Practise teaching etc.

 

 

Curious to see what the training will be like from a students point of view, read Meagan’s “Diary of Hot Vinyasa Yoga Teacher Training” week by week on our blog.

Course instructores:

Heather – Training Organizer & Owner of Yogalinda
photo of Heather AndersonHeather began practising hot yoga in Toronto, Canada 17 years ago. After going to her first class she was hooked on the way her body and mind felt. Over the years she became involved with a yoga clothing line called yogagurl and started helping the founder promote, sell and market the products. The love of the Spanish language brought Heather to Spain in 2006.  After several stressful years in sales in a crisis market, Heather decided to follow one of her life long dreams to become a certified yoga instructor. Heather has been lucky to have been trained under Baron Baptiste (Baptiste Power Hot Yoga), Ted Grand (Moksha Hot Yoga), Bikram Yoga, Rodney Yee, Alex Leikermoser a.k.a. yogagurl and the Tribe yoga instructors, Scarlett and Raquel. Heather is certified in teaching hatha vinyasa and prenatal yoga.  Over the years due to injuries through various sports, she stresses taking care of your joints and not pushing yourself too hard in her teachings.

Julia – Anatomy
photo of Julia ZattaJulia Zatta is a yoga teacher and bodyworker specialized in teaching anatomy to yoga teachers. Embodiment plays a big part in her life, her practice and in her personal research into how to be more fully present, joyful and alive.

“My initial yoga training was in Anusara yoga though in recent years I have fallen in love with Ashtanga Yoga. I have had the privilege to study with world-renowned teachers in the ashtanga yoga lineage like Dena Kingsberg and Richard Freeman who have imbued me with a rich sense of the depths of yoga.

Besides teaching yoga, Julia is a certified Rolfer / Structural Integration practitioner. Her classes are informed by her experience as a bodyworker and yoga practitioner. Each lesson focuses  on the mechanics of movement and on how to build yoga poses safely and progressively. More info about Julia

Mike – Meditation and Ayurveda
photo of Mike BrasseyMike Brassey has been practicing and teaching meditation in Spain, Portugal and England for the last 20 years. He has studied for over 10 years with the Tibetan Lama Geshe Kelsang as a Buddhist monk and is currently a student of Eckhart Tolle – author of the bestseller “The Power of Now”. Michael is known for his ability to convey the teachings in a clear and practical way. His presence is an inspiration to those who want to begin or deepen their experience of meditation and inner peace.
“In these times of stress and uncertainty, I feel it is very important to offer ways to reconnect with our true inner essence. I feel that meditation is key to finding happiness and human well being. Without inner peace, outer peace is impossible.” More info about Mike

Lezanne – Senior Course Instructor
photo of LezanneLezanne first discovered the benefits of Yoga in a small Iyengar Yoga studio in Cape Town, South Africa, in 1998. Practising at first to alleviate chronic upper back pain, Yoga soon revealed itself as a holistic system which became beneficial on many different levels. Over the years that followed, she has migrated from Iyengar to a path of exploring Ashtanga and Vinyasa Flow Yoga. She has ultimately realised that Yoga is a life-long journey, teaching us to live a fuller, more joyful and present life. Your own body becomes your best teacher. Lezanne is a certified Yoga teacher (RYT 500) through Yoga Arts, Australia and has been teaching since 2009. In 2014, whilst pregnant with her twin babies, she completed her Prenatal Yoga certification through SansYoga. Her style of teaching encourages her students to mindfully explore their asana practice from a place of joy and fun, all the while drawing on the rich philosophical foundations of yoga. More info about Lezanne

 

 

Please note the course is offered in English and accommodation and food are not included in the course fee however training material is included as well as help in finding accommodation in Barcelona. No more then 15 students per course.  We also offer an apprentice program for new teachers + info about the yogalinda apprentice program

Price: 2,500€
With 
accommodation: 3,200€

Future dates in 2018 for Hot Yoga Teacher Trainings are:

  • 29th of Jan – 25th of Feb
  • 30th of Apr – 27th of May
  • 2nd of July – 29th of July

You are welcome to book for these dates too!