Yoga Barcelona

Hot Yoga Teacher Training

Intensive Hot Vinyasa Teacher Training

October 26, 2015 – November 22, 2015

28 day intenstive training
Sunday – Friday 9:00 – 17:00 with 1 ½ hour break
Saturday – Off
Course in English with translation and materials in Spanish as needed

Teacher training course is certified by the Yoga Alliance.  When the course is completed you will hold a 200h certified yoga instructor license and be able to teach Hot Vinyasa, Hot Hatha and regular temperature yoga in studios anywhere in the world.

Yogalinda Hot Yoga Teacher Training Includes the following topics:

  • Philosophy…8 limbs of Ashtanga Yoga
  • Yoga history & the different paths of yoga
  • Asana, Pranayama and Meditation
  • Preventing injuries
  • Teaching skills
  • Introduction to basic adjustments
  • Structuring and Sequencing
  • Anatomy and physiology
  • Chakras
  • Basic principles of Ayurveda
  • Different styles of yoga including Yin, Restorative, Prenatal, Acro, Iyengar etc.
  • Vedic Chanting and mantras
  • Establishing yourself as a yoga teachers
  • Business & Ethics
  • Practise teaching classes

Typical Day

9:00 – 12:30 – Hot Yoga Practise, Pranayama and Meditation, Theory
12:30 – 14:o0 – Lunch
14:00 – 17:00 – Theory, Practise teaching etc.

Course instructores are Heather and Lezanne with several guest instructors including Mike Bassey (meditation), Martina (anatomy) and many others. Here you find more information about our instructors.

Heather

photo of Heather AndersonHeather began practising hot yoga in Toronto, Canada 15 years ago. After going to her first class she was hooked on the way her body and mind felt. Over the years she became involved with a yoga clothing line called yogagurl and started helping the founder promote, sell and market the products. The love of the Spanish language brought Heather to Spain in 2006.  After several stressful years in sales in a crisis market, Heather decided to follow one of her life long dreams to become a certified yoga instructor. Heather has been lucky to have been trained under Baron Baptiste (Baptiste Power Hot Yoga), Ted Grand (Moksha Hot Yoga), Bikram Yoga, Rodney Yee, Alex Leikermoser a.k.a. yogagurl and the Tribe yoga instructors, Scarlett and Raquel. Heather is certified in teaching hatha vinyasa and prenatal yoga.  Over the years due to injuries she stresses taking care of your joints and not pushing yourself too hard in her teachings.

Martina

Martina is a holistic health practioner and certified yoga teacher, her teachings about huIMG_7630man anatomy and conscious nutrition are based on working for years as a rehab and prevention therapist. She wants to share her knowledge about body alignment in order to approach the more subtil levels of our body systems and make the connection between the physical level and the flow of prana more obvious and the understanding of it more accesible.  Martina has such a passion for anatomy and makes learning it very practical and enjoyable.

 Mike

Mike Brassey has been practicing and teaching meditation in Spain, Portugal and EnglanUntitledd for the last 20 years. He has studied for over 10 years with the Tibetan Lama Geshe Kelsang as a Buddhist monk and is currently a student of Eckhart Tolle – author of the bestseller “The Power of Now”. Michael is known for his ability to convey the teachings in a clear and practical way. His presence is an inspiration to those who want to begin or deepen their experience of meditation and inner peace.
“In these times of stress and uncertainty, I feel it is very important to offer ways to reconnect with our true inner essence. I feel that meditation is key to finding happiness and human well being. Without inner peace, outer peace is impossible.”

Price: 2,400€
Before September 15: 1,900€

Please email info@yogalinda.es for more information and to reserve your space. Please note the course is offered English and accommodation and food is not included in the course fee however training material is included as well as help in finding accomodation in Barcelona. No more then 15 students per course.

Extensive Hot Vinyasa Flow Yoga Teacher Training

The teacher training at Yogalinda is directed toward anyone who is interesting in exploring the essence of yoga and refine their practise both for personal enrichment and for becoming a yoga teacher.
The training includes a minimum of 50 hours of personal practice without additional cost and also have the opportunity to teach at the studio as a trainee teacher.

Heather ande Estela will train you how to create your own Vinyasa Flow sequence so you can teach how you want in the future.

Course in Spanish but you are able to get the course material and write your tests in English if you like.

Dates: One weekend a month + 1 retreat

24,25 oct
15 nov
12,13 dec
10 jan
6,7 feb
6 mar
16,17 apr
6,7,8, may retreat
11,12 jun

Hours: 8:00 – 13:30 and 14:30 – 17:00

Yogalinda Hot Yoga Teacher Training Includes the following topics:

• Philosophy…8 limbs of Ashtanga Yoga
• Yoga history & the different paths of yoga
• Asana, Pranayama and Meditation
• Teaching skills
• Introduction to basic adjustments
• Structuring and Sequencing
• Anatomy and physiology
• Chakras
• Basic principles of Ayurveda
• Different styles of yoga including Yin, Restorative, Prenatal, Acro, Iyengar etc.
• Vedic Chanting and mantras
• Establishing yourself as a yoga teachers
• Business & Ethics
• Practise teaching classes

Price: 2000€

Included in the price:
• 9 months of unlimited yoga (valued at 700€)
• 1 retreat including accomodation and food
• course material
• possibility to teach at the studio as a trainee teacher

Course instructores are Heather and Estela and several guest instructors including Mike Bassey (meditation) and many others.
Please email info@yogalinda.es for more information and to reserve your space.

In the teacher training from oct 2015 – june 2016 we are offering 2 scholarships at half the price in exchange for working in the studio in reception, cleaning mats, putting up flyers and helping with social media marketing.   If you want to be part of an international team at a yoga studio and do your teacher training and you can’t pay the full price send an email to heather@yogalinda.es  and explain your reasons as to why you deserve the scholarship, why you want to do your teacher training, your experience with yoga and your curriculum before September 1.